Postpartum is a challenging time; sleep deprivation, fatigue, stress and the relentless demands of tending to a newborn can take a toll on energy and mood. If you think you have postnatal depression (PND) or feel like you’re not coping with motherhood right now, discover natural and holistic ways to nourish and support you in your mothering journey.
Read moreDo you have weak digestive power?
Indigestion, bloating, reflux, heartburn, excess gas and irregular stools can all be symptoms of digestive dysfunction. Discover common reasons for weak digestive power and what you can do to start enjoying your food again!
Read moreGenetic testing for health
Genetic counselling is an emerging field in health science. Find out your personal genetic strengths and weakness through DNA testing for health in combination with naturopathic guidance to optimise your health and longetivity.
Read moreMigraines; going beyond painkillers
Migraine headaches are a painful and debilitating condition. If you suffer from frequent or recurring migraine headaches, find out how a natural approach can help you.
Read moreRecovering from Glandular fever
Glandular fever can give rise to chronic fatigue syndrome and low immune system leading to an ongoing cycle of being sick. Naturopathic support can help manage symptoms and assist you in recovery from glandular fever.
Read moreConquering Sleep
Sleep deprivation is a debilitating problem affecting mood, energy levels and often associated with high levels of anxiety. Taking drugs for insomnia may be a short term fix, but addressing the root causes by looking at lifestyle habits, nutrition and mental health can provide long term solutions for getting your sleep back to normal.
Read morePost-natal depression (PND)
Postnatal depression (PND) is a common experience for many new mothers and often goes undiagnosed.
Read on to see if you identify with any of the common symptoms of PND. Discover how natural medicine can support you and bub in gentle and non-toxic ways.
Natural approaches to ADHD
Cyena is a local Naturopath with a special interest in using natural therapeutics for mental health disorders including ADHD, ODD, Pyrroles Disorder, Anxiety and Depression. Cyena is passionate about helping parents with children with ADHD take a natural approach to treatment without toxic side effects.
Read moreNever fully recovered from COVID or Influenza?
Have you had a heavy cold or flu and still not recovered fully? This is called a post-viral syndrome and can occur because your body doesn’t have the resources to complete it’s job. Read the article for more insight into how you can support your body in a full recovery.
Read moreHomeopathy for babies and children
Homeopathy is a gentle, non-toxic and easy to adminster to babies and children. Cyena is a registered homeopathic practitioner with over 14 years experience as a local Homeopath in Brisbane Northside.
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