Learn how to make kombucha; a health tea that is rich in probiotics and has benefits for your digestive health.
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Indigestion, bloating, reflux, heartburn, excess gas and irregular stools can all be symptoms of digestive dysfunction. Discover common reasons for weak digestive power and what you can do to start enjoying your food again!
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Be aware of the situations that compromise your gut health and work to remedy them for your best long term health and wellbeing.
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