Natural approaches to ADHD

Cyena is a local Naturopath with a special interest in using natural therapeutics for mental health disorders including ADHD, ODD, Pyrroles Disorder, Anxiety and Depression. Cyena is passionate about helping parents with children with ADHD take a natural approach to treatment without toxic side effects.

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Health coaching: live life at your best!

Taking care of your health now is key to quality of life later. Get personalised health coaching with Higher Vibration Health Care.

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Post-viral TLC

After a prolonged acute illness such as COVID or influenza, your body needs some TLC. Naturopath, Cyena Caruana, shares her tips for how to nurture your body back to full functioning.

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Never fully recovered from COVID or Influenza?

Have you had a heavy cold or flu and still not recovered fully? This is called a post-viral syndrome and can occur because your body doesn’t have the resources to complete it’s job. Read the article for more insight into how you can support your body in a full recovery.

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Homeopathy for babies and children

Homeopathy is a gentle, non-toxic and easy to adminster to babies and children. Cyena is a registered homeopathic practitioner with over 14 years experience as a local Homeopath in Brisbane Northside.

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Do you rely on Melatonin to get to sleep?

Relying on melatonin to get to sleep may help you in the short term, but is not a long term solution.
Find out why your body isn’t making enough of its own melatonin and get back to a natural sleep cycle.

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Wellbeing: your relationship with your Self

Wellbeing is more than health; it’s about having a healthy relationship with your Self in a truly holistic way.

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Five reasons to do gut-repair work

Be aware of the situations that compromise your gut health and work to remedy them for your best long term health and wellbeing.

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Allergies and allergy testing: Beyond symptomatic relief

Effective treatment of allergies goes beyond using antihistamine drugs, which provide only symptomatic relief. If you want to finally be allergy-free, there’s a bit more work to be done.

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Your Vitamin D status and COVID19

Individual Vitamin D status has been identified as a key factor influencing symptom severity and mortality from contracting the COVID19 virus.

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