Post-viral TLC

After a prolonged acute illness such as COVID or influenza, your body needs some TLC. Naturopath, Cyena Caruana, shares her tips for how to nurture your body back to full functioning.

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Have you got chronic fatigue?

If you’re feeling tired all the time, it’s likely that your body has become depleted in one or multiple ways due to previous illness, trauma or the effects of stress which builds up over the years. Chronic fatigue can be due to many factors, and while there is no medical cure, managing the impact of illness, trauma, and stress with a naturopathic approach can greatly improve your quality of life.

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