Homeopathy can be used as a healing therapy when combined with homeopathic counselling to gain greater personal insight and move through stuck patterns towards personal growth.
Read morePost-natal depression (PND)
Postnatal depression (PND) is a common experience for many new mothers and often goes undiagnosed.
Read on to see if you identify with any of the common symptoms of PND. Discover how natural medicine can support you and bub in gentle and non-toxic ways.
Natural approaches to ADHD
Cyena is a local Naturopath with a special interest in using natural therapeutics for mental health disorders including ADHD, ODD, Pyrroles Disorder, Anxiety and Depression. Cyena is passionate about helping parents with children with ADHD take a natural approach to treatment without toxic side effects.
Read moreHealth coaching: live life at your best!
Taking care of your health now is key to quality of life later. Get personalised health coaching with Higher Vibration Health Care.
Read morePost-viral TLC
After a prolonged acute illness such as COVID or influenza, your body needs some TLC. Naturopath, Cyena Caruana, shares her tips for how to nurture your body back to full functioning.
Read moreNever fully recovered from COVID or Influenza?
Have you had a heavy cold or flu and still not recovered fully? This is called a post-viral syndrome and can occur because your body doesn’t have the resources to complete it’s job. Read the article for more insight into how you can support your body in a full recovery.
Read moreWellbeing: your relationship with your Self
Wellbeing is more than health; it’s about having a healthy relationship with your Self in a truly holistic way.
Read moreAllergies and allergy testing: Beyond symptomatic relief
Effective treatment of allergies goes beyond using antihistamine drugs, which provide only symptomatic relief. If you want to finally be allergy-free, there’s a bit more work to be done.
Read moreManaging Asthma in children
Asthma is common in children. By necessity, it is medically managed by the use of corticosteroids such as prednisone and bronchodilators such as ventolin to help the child to breathe. During acute illness such as cold and flu, the child may need to take preventative doses of bronchodilators to assist congested airways. Naturopathically, asthma management can be further assisted by addressing these factors in the individual…
Read moreHave you got chronic fatigue?
If you’re feeling tired all the time, it’s likely that your body has become depleted in one or multiple ways due to previous illness, trauma or the effects of stress which builds up over the years. Chronic fatigue can be due to many factors, and while there is no medical cure, managing the impact of illness, trauma, and stress with a naturopathic approach can greatly improve your quality of life.
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