Taking care of your thyroid

When women come to me with thyroid test results, even if they have been put on medication already, I take a step back and ask a lot of questions. Why has this happened?

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The Pros and Cons of the 'Keto' Diet

Going 'Keto' (ketogenic diet) is kind of fashionable at the moment, and many people do 'feel better' or 'healthier' cutting out the carbs. Why?

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