Migraine headaches are a painful and debilitating condition. If you suffer from frequent or recurring migraine headaches, find out how a natural approach can help you.
Read moreConquering Sleep
Sleep deprivation is a debilitating problem affecting mood, energy levels and often associated with high levels of anxiety. Taking drugs for insomnia may be a short term fix, but addressing the root causes by looking at lifestyle habits, nutrition and mental health can provide long term solutions for getting your sleep back to normal.
Read moreGenetic testing for health
Genetic testing for health can provide insights into what your body needs to optimize health and wellbeing.
Book a consult online to discover the keys to overcoming the roadblocks on your health journey.
Endometriosis; you're not alone
Endometriosis is a chronic condition affecting an increasing number of women. Symptoms of endometriosis include painful periods, heavy bleeding, irregular menstrual cycles and infertility. Natural medicine offers a holistic approach to endometriosis with hormone balancing, reducing inflammation and pain management. Read more to understand endometriosis and identify the treatment path that is right for you.
Read moreWalking pneumonia
If you have a persistent post-viral cough, you may have a secondary lung infection commonly called ‘walking pneumonia’. Become aware of potential scenarios for walking pneumonia to occur, and learn how complimentary health care can support you in breaking the ‘sick cycle’ and getting back to full recovery sooner.
Read moreWhat's really in the food we buy?
Local Naturopath Cyena Caruana talks about what’s really in the food that we buy at the supermarket and what we need to look out for in order to be conscious consumers.
Read moreKeys to healthy skin
Having clear skin involves more than just having a regular cleansing and moisturising routine. If you have acne, skin blemishes, dry skin or breakouts around your menstrual period, there are other factors to consider. Healthy skin is an inside-out job! Read more..
Read moreHomeopathy for babies and children
Homeopathy is a gentle, non-toxic and easy to adminster to babies and children. Cyena is a registered homeopathic practitioner with over 14 years experience as a local Homeopath in Brisbane Northside.
Read moreDo you rely on Melatonin to get to sleep?
Relying on melatonin to get to sleep may help you in the short term, but is not a long term solution.
Find out why your body isn’t making enough of its own melatonin and get back to a natural sleep cycle.
Wellbeing: your relationship with your Self
Wellbeing is more than health; it’s about having a healthy relationship with your Self in a truly holistic way.
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