Learn how to make kombucha; a health tea that is rich in probiotics and has benefits for your digestive health.
Read moreDo you have weak digestive power?
Indigestion, bloating, reflux, heartburn, excess gas and irregular stools can all be symptoms of digestive dysfunction. Discover common reasons for weak digestive power and what you can do to start enjoying your food again!
Read moreGenetic testing for health
Genetic counselling is an emerging field in health science. Find out your personal genetic strengths and weakness through DNA testing for health in combination with naturopathic guidance to optimise your health and longetivity.
Read moreMigraines; going beyond painkillers
Migraine headaches are a painful and debilitating condition. If you suffer from frequent or recurring migraine headaches, find out how a natural approach can help you.
Read moreHomeopathy for healing
Homeopathy can be used as a healing therapy when combined with homeopathic counselling to gain greater personal insight and move through stuck patterns towards personal growth.
Read moreConquering Sleep
Sleep deprivation is a debilitating problem affecting mood, energy levels and often associated with high levels of anxiety. Taking drugs for insomnia may be a short term fix, but addressing the root causes by looking at lifestyle habits, nutrition and mental health can provide long term solutions for getting your sleep back to normal.
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