Migraines; going beyond painkillers

Migraine headaches are a painful and debilitating condition. If you suffer from frequent or recurring migraine headaches, find out how a natural approach can help you.

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Homeopathy for healing

Homeopathy can be used as a healing therapy when combined with homeopathic counselling to gain greater personal insight and move through stuck patterns towards personal growth.

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Conquering Sleep

Sleep deprivation is a debilitating problem affecting mood, energy levels and often associated with high levels of anxiety. Taking drugs for insomnia may be a short term fix, but addressing the root causes by looking at lifestyle habits, nutrition and mental health can provide long term solutions for getting your sleep back to normal.

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