Migraines; going beyond painkillers

Migraine headaches are a painful and debilitating condition. If you suffer from frequent or recurring migraine headaches, find out how a natural approach can help you.

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Post-natal depression (PND)

Postnatal depression (PND) is a common experience for many new mothers and often goes undiagnosed.
Read on to see if you identify with any of the common symptoms of PND. Discover how natural medicine can support you and bub in gentle and non-toxic ways.

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Genetic testing for health

Genetic testing for health can provide insights into what your body needs to optimize health and wellbeing.
Book a consult online to discover the keys to overcoming the roadblocks on your health journey.

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Endometriosis; you're not alone

Endometriosis is a chronic condition affecting an increasing number of women. Symptoms of endometriosis include painful periods, heavy bleeding, irregular menstrual cycles and infertility. Natural medicine offers a holistic approach to endometriosis with hormone balancing, reducing inflammation and pain management. Read more to understand endometriosis and identify the treatment path that is right for you.

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Keys to healthy skin

Having clear skin involves more than just having a regular cleansing and moisturising routine. If you have acne, skin blemishes, dry skin or breakouts around your menstrual period, there are other factors to consider. Healthy skin is an inside-out job! Read more..

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HRT vs Naturopathy for Menopause

Learn about natural support for symptoms of perimenopause, menopause and postmenopause, such as hot flushes, weight gain, sleep disturbances and blood sugar dysregulation. Local Brisbane Naturopath, Cyena Caruana discusses the difference between conventional homone replacement therapy (HRT) and Naturopathy in the approach to women’s change of life.

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Natural approaches to ADHD

Cyena is a local Naturopath with a special interest in using natural therapeutics for mental health disorders including ADHD, ODD, Pyrroles Disorder, Anxiety and Depression. Cyena is passionate about helping parents with children with ADHD take a natural approach to treatment without toxic side effects.

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Do you rely on Melatonin to get to sleep?

Relying on melatonin to get to sleep may help you in the short term, but is not a long term solution.
Find out why your body isn’t making enough of its own melatonin and get back to a natural sleep cycle.

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Wellbeing: your relationship with your Self

Wellbeing is more than health; it’s about having a healthy relationship with your Self in a truly holistic way.

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Allergies and allergy testing: Beyond symptomatic relief

Effective treatment of allergies goes beyond using antihistamine drugs, which provide only symptomatic relief. If you want to finally be allergy-free, there’s a bit more work to be done.

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