Having clear skin involves more than just having a regular cleansing and moisturising routine. If you have acne, skin blemishes, dry skin or breakouts around your menstrual period, there are other factors to consider. Healthy skin is an inside-out job! Read more..
Read moreNatural medicine for Mental health
There are many ways that natural medicine can be used to support mental health.
Talk with local naturopath and online naturopath, Cyena about your best support strategy.
Natural approaches to ADHD
Cyena is a local Naturopath with a special interest in using natural therapeutics for mental health disorders including ADHD, ODD, Pyrroles Disorder, Anxiety and Depression. Cyena is passionate about helping parents with children with ADHD take a natural approach to treatment without toxic side effects.
Read moreBreaking the cycle of iron deficiency
Treating iron deficiency involves more than iron supplementation – we need to look at the causes of the depletion and manage those health areas; because living with low iron and then waiting for the crash in energy levels before getting a ‘top up’ - which eventually ends up where you began - is not a way to live!
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