Learn how to make kombucha; a health tea that is rich in probiotics and has benefits for your digestive health.
Read morePostpartum support
Postpartum is a challenging time; sleep deprivation, fatigue, stress and the relentless demands of tending to a newborn can take a toll on energy and mood. If you think you have postnatal depression (PND) or feel like you’re not coping with motherhood right now, discover natural and holistic ways to nourish and support you in your mothering journey.
Read moreDo you have weak digestive power?
Indigestion, bloating, reflux, heartburn, excess gas and irregular stools can all be symptoms of digestive dysfunction. Discover common reasons for weak digestive power and what you can do to start enjoying your food again!
Read moreGenetic testing for health
Genetic counselling is an emerging field in health science. Find out your personal genetic strengths and weakness through DNA testing for health in combination with naturopathic guidance to optimise your health and longetivity.
Read moreRecovering from Glandular fever
Glandular fever can give rise to chronic fatigue syndrome and low immune system leading to an ongoing cycle of being sick. Naturopathic support can help manage symptoms and assist you in recovery from glandular fever.
Read moreEndometriosis; you're not alone
Endometriosis is a chronic condition affecting an increasing number of women. Symptoms of endometriosis include painful periods, heavy bleeding, irregular menstrual cycles and infertility. Natural medicine offers a holistic approach to endometriosis with hormone balancing, reducing inflammation and pain management. Read more to understand endometriosis and identify the treatment path that is right for you.
Read moreWalking pneumonia
If you have a persistent post-viral cough, you may have a secondary lung infection commonly called ‘walking pneumonia’. Become aware of potential scenarios for walking pneumonia to occur, and learn how complimentary health care can support you in breaking the ‘sick cycle’ and getting back to full recovery sooner.
Read moreWhat's really in the food we buy?
Local Naturopath Cyena Caruana talks about what’s really in the food that we buy at the supermarket and what we need to look out for in order to be conscious consumers.
Read moreKeys to healthy skin
Having clear skin involves more than just having a regular cleansing and moisturising routine. If you have acne, skin blemishes, dry skin or breakouts around your menstrual period, there are other factors to consider. Healthy skin is an inside-out job! Read more..
Read moreNatural medicine for Mental health
There are many ways that natural medicine can be used to support mental health.
Talk with local naturopath and online naturopath, Cyena about your best support strategy.