Indigestion, bloating, reflux, heartburn, excess gas and irregular stools can all be symptoms of digestive dysfunction. Discover common reasons for weak digestive power and what you can do to start enjoying your food again!
Read moreGenetic testing for health
Genetic counselling is an emerging field in health science. Find out your personal genetic strengths and weakness through DNA testing for health in combination with naturopathic guidance to optimise your health and longetivity.
Read moreMigraines; going beyond painkillers
Migraine headaches are a painful and debilitating condition. If you suffer from frequent or recurring migraine headaches, find out how a natural approach can help you.
Read moreHomeopathy for healing
Homeopathy can be used as a healing therapy when combined with homeopathic counselling to gain greater personal insight and move through stuck patterns towards personal growth.
Read moreConquering Sleep
Sleep deprivation is a debilitating problem affecting mood, energy levels and often associated with high levels of anxiety. Taking drugs for insomnia may be a short term fix, but addressing the root causes by looking at lifestyle habits, nutrition and mental health can provide long term solutions for getting your sleep back to normal.
Read moreWhat's really in the food we buy?
Local Naturopath Cyena Caruana talks about what’s really in the food that we buy at the supermarket and what we need to look out for in order to be conscious consumers.
Read moreNatural medicine for Mental health
There are many ways that natural medicine can be used to support mental health.
Talk with local naturopath and online naturopath, Cyena about your best support strategy.
Health coaching: live life at your best!
Taking care of your health now is key to quality of life later. Get personalised health coaching with Higher Vibration Health Care.
Read moreDo you rely on Melatonin to get to sleep?
Relying on melatonin to get to sleep may help you in the short term, but is not a long term solution.
Find out why your body isn’t making enough of its own melatonin and get back to a natural sleep cycle.
Wellbeing: your relationship with your Self
Wellbeing is more than health; it’s about having a healthy relationship with your Self in a truly holistic way.
Read more