Migraine headaches are a painful and debilitating condition. If you suffer from frequent or recurring migraine headaches, find out how a natural approach can help you.
Read moreRecovering from Glandular fever
Glandular fever can give rise to chronic fatigue syndrome and low immune system leading to an ongoing cycle of being sick. Naturopathic support can help manage symptoms and assist you in recovery from glandular fever.
Read moreConquering Sleep
Sleep deprivation is a debilitating problem affecting mood, energy levels and often associated with high levels of anxiety. Taking drugs for insomnia may be a short term fix, but addressing the root causes by looking at lifestyle habits, nutrition and mental health can provide long term solutions for getting your sleep back to normal.
Read moreGenetic testing for health
Genetic testing for health can provide insights into what your body needs to optimize health and wellbeing.
Book a consult online to discover the keys to overcoming the roadblocks on your health journey.
Wellbeing: your relationship with your Self
Wellbeing is more than health; it’s about having a healthy relationship with your Self in a truly holistic way.
Read moreAllergies and allergy testing: Beyond symptomatic relief
Effective treatment of allergies goes beyond using antihistamine drugs, which provide only symptomatic relief. If you want to finally be allergy-free, there’s a bit more work to be done.
Read moreBreaking the cycle of iron deficiency
Treating iron deficiency involves more than iron supplementation – we need to look at the causes of the depletion and manage those health areas; because living with low iron and then waiting for the crash in energy levels before getting a ‘top up’ - which eventually ends up where you began - is not a way to live!
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