Migraines; going beyond painkillers

Migraine headaches are a painful and debilitating condition. If you suffer from frequent or recurring migraine headaches, find out how a natural approach can help you.

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Post-natal depression (PND)

Postnatal depression (PND) is a common experience for many new mothers and often goes undiagnosed.
Read on to see if you identify with any of the common symptoms of PND. Discover how natural medicine can support you and bub in gentle and non-toxic ways.

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Wellbeing: your relationship with your Self

Wellbeing is more than health; it’s about having a healthy relationship with your Self in a truly holistic way.

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