Homeopathy can be used as a healing therapy when combined with homeopathic counselling to gain greater personal insight and move through stuck patterns towards personal growth.
Read morePost-natal depression (PND)
Postnatal depression (PND) is a common experience for many new mothers and often goes undiagnosed.
Read on to see if you identify with any of the common symptoms of PND. Discover how natural medicine can support you and bub in gentle and non-toxic ways.
Dairy Free & Me: How can I get my calcium?
More and more people are turning to a non-dairy diet because consuming milk products gives them digestive issues. Did you know that by the time we reach the age of 4 years old, the amount of lactase enzyme we produce decreases by 20 times? The human digestive tract is not designed to digest dairy, and some people have less enzyme than others, not to mention allergies to milk proteins which can compound the problem!
Read moreManaging Asthma in children
Asthma is common in children. By necessity, it is medically managed by the use of corticosteroids such as prednisone and bronchodilators such as ventolin to help the child to breathe. During acute illness such as cold and flu, the child may need to take preventative doses of bronchodilators to assist congested airways. Naturopathically, asthma management can be further assisted by addressing these factors in the individual…
Read moreHave you got chronic fatigue?
If you’re feeling tired all the time, it’s likely that your body has become depleted in one or multiple ways due to previous illness, trauma or the effects of stress which builds up over the years. Chronic fatigue can be due to many factors, and while there is no medical cure, managing the impact of illness, trauma, and stress with a naturopathic approach can greatly improve your quality of life.
Read moreThe Pros and Cons of the 'Keto' Diet
Going 'Keto' (ketogenic diet) is kind of fashionable at the moment, and many people do 'feel better' or 'healthier' cutting out the carbs. Why?
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