Your Vitamin D status and COVID19

Individual Vitamin D status has been identified as a key factor influencing symptom severity and mortality from contracting the COVID19 virus.

Read more

The gentle way to come off anti-depressants

Making the transition from being on anti-depressant and/or anti-anxiety medication to being drug free can be a scary concept. But with the support of complimentary medicine, you can make a gentle transition, minimize withdrawal effects and support your mood naturally.

Read more

Managing Asthma in children

Asthma is common in children. By necessity, it is medically managed by the use of corticosteroids such as prednisone and bronchodilators such as ventolin to help the child to breathe. During acute illness such as cold and flu, the child may need to take preventative doses of bronchodilators to assist congested airways. Naturopathically, asthma management can be further assisted by addressing these factors in the individual…

Read more