Girl Gatherings Maiden Circles is a series of workshop series for girls aged 10-15yo created by Naturopath Cyena Caruana.

Girl Gatherings aims to:
- Empower girls through education and self-awareness activities on their journey of emotional and physical development from tween to teen-age;
- Deepen connections within their peer group;
- Create a sense of greater community for girls by connecting them with other adult women in a safe space;
- Develop self-confidence by promoting self-reflection, verbalization, respect and honouring of their personal experience in a social context.

Being True to Myself
This is a single workshop where we explore the question What is it to be True to Myself?

Through structured activities involving thought, reflection and sharing (both one-on-one and in the larger group), this workshop will introduce the following concepts:
- beginning to identify and acknowledge inner thoughts and feelings;
- begininng to identify personal values;
- affirmations of self-worth and self-love.

Working with these ideas helps young girls to build self-esteem and resilience to peer pressure through developing tools for inner reflection and self-directed affirmation.

Activities will engage the girls in mother-daughter, peer to peer and group interactions, and will involve journal work, discussion, fun activities, meditation and circle sharing.

A light afternoon tea will be provided at the end of the workshop.

For more information or to discuss your daughter’s readiness for this workshop series, contact cyena@highervibration.com.au.

Bookings at Girl Gatherings Maiden Circles.

Illustration credit: Bruna Lima @poeticamenteflor