When you're approaching menopause, changes in hormone levels can lead to unpredictable changes to your cycle length, your flow, and you may also be experiencing the following symptoms..​​​​​​​​

• hot flushes​​​​​​​​

• lowered sex drive​​​​​​​​

• vaginal dryness​​​​​​​​

• weight gain

• ​​​​​​​​blood sugar dysregulation​​​​​​​​

• elevated cholesterol​​​​​​​​

• changes to your skin tone​​​​​​​​

• fluctuations in mood​​​​​​​​

• disturbances to your sleep​​​​​​​​

If you want to embrace these changes and support your body in the most natural way on the road to menopause, join us for a FREE information session at Bardon Counselling & Natural Therapies Centre where you can get your questions answered.

Let’s talk about:

• How to balance your hormones naturally;​​​​​​​​

• Hormone testing; how close are you to menopause?

• HRT vs Naturopathy for perimenopause;

• Natural support for sleep, mood, libido, and hot flushes;

• Weight gain + cardiovascular risk;​​​​​​​​

• Slowing aging - bone and skin health;​​​

• Vaginal health;

• Natural mood & energy support;

• Optimal nutrition;

• Your questions answered!

When: November 24th from 6-7pm
Where: Bardon Counselling & Natural Therapies Centre.
Facilitator: Cyena Caruana, Naturopath
Cost: FREE
Register for Permenopause & You